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Bradycardia (heart rate drops to as low as 40 beats per minute), tachycardia (heart rate rises above 100 beats per minute), and irregular cardiac movement (skipping beats) are all examples of arrhythmia

Abdomen may absorb a little faster than thigh for some drugs, but the main user-level rule is consistency and rotation

J Clin Invest 131:e146353

For older adults: Sleep changes naturally with age, but excessive fatigue, memory issues, or insomnia arent just aging. In-lab studies for older adults are especially important because home tests often miss overlapping conditions, and seniors may have cardiovascular or neurological conditions that require more detailed monitoring