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Nicotine Withdrawal: Symptoms, Treatment & Side Effects Quitting smoking can boost mental health in just six weeks stop this No Smoking Day (Wed, March 10) Gateshead Council Smoking Cessation Aids: What Are Your Options? National Center for Health Research Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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