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Mistake 5: reconstituting with the wrong water Bacteriostatic water contains 0.9% benzyl alcohol as a preservative, which allows the reconstituted solution to remain stable and sterile for multiple uses over days or weeks

These include nitrates, nitrites, tyramine, aspartame, and monosodium glutamate, as well as caffeine and alcohol

Large-scale production helps keep costs low and ensures consistent quality, but it can limit experimentation and customization

Vitamin B12 plays a big role in fetal *and* neonatal brain development, so its important for vegan and vegetarian mothers (or anyone who might be deficient in vitamin B12) to supplement the nutrient while pregnant or breastfeeding