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Hookah and shisha are widely perceived as safer than cigarettes because the smoke passes through water first. That perception is false. The main dangers: *Smoke volume and duration a single hookah Hookah vs vape vs cigarette: Which is worse? And, what hookah smoking does to your health? , 'One hour of shisha hookah session is equivalent to smoking around 100 cigarettes,' says , Dr Vivek Hookah vs. Cigarettes: Smoke Exposure Explained 2026 The Premium Way Hooka smoking more dangerous than cigarettes Periodontal Specialist of Montana

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