does quitting tobacco raise blood pressure American Nicotine does more damage than

Nicotine does more damage than most people realize. Smoking and vaping narrow your arteries, thicken your blood, and raise your blood pressure three direct pathways to stroke. Quitting tobacco is one Smoking Cessation Your heart remembers every choice you make. Smoking doesn't just affect your lungs, it silently damages your heart with every cigarette. It narrows blood vessels, raises blood pressure, and significantly increases the Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8

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