Anger Management: How to Control Anger. Develop Self-Control and Ultimately Maste (Self-Help. Anger Management. Stress. Emotions. Anxiety) Format:Paperback Here are a Few Things

Here are a Few Things You Will Learn From This Book:Thinking before you speakIdentifying other possible solutions other than anger Using humor to release tensionRelaxation SkillsHow not to hold a grudge How to express your anger calmlyAnd much much more

ISBN-10: 1886230455

Paperback: 302 pages

s where you find yourself today then STUCK may be the book to help you get unstuck

Anger Management: How to Control Anger. Develop Self-Control and Ultimately Maste (Self-Help. Anger Management. Stress. Emotions. Anxiety) Format:Paperback Here are a Few Things? Anger doesn? t solve anything. It builds nothing but it can destroy everything.? ? Thomas S. MonsonAre you constantly feeling frustrated or irate about things that you shouldn? t? Are you always having ? a bad day?? Are others uneasy around you? Has anger taken his toll on your relationships on your job on your life? You may already know that anger is the one hurting your life but how do you fix it? Untreated Anger can take you to dangerous places;