Anger Antidotes: How Not to Lose Your S#&! Format:Paperback Each of these themes has

Each of these themes has three sections: Wake-Up Call (the potential day-ruiner)

ISBN-13: 978-1615192809

ISBN-10: 1570234035

Revised ed

Anger Antidotes: How Not to Lose Your S#&! Format:Paperback Each of these themes hasStrategies for living a crisis free life in an imperfect world. Anger is at the root of most of the personal dilemmas we face. Frank personal and pithy this book engages readers in a no nonsense exploration of how we can effectively reach beyond ourselves to maintain calm in the face of crisis. The objective is to distill down to fundamental aspects the universal structures that form the basis of most human problems. It is usually our emotions that