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It is hard to quit smoking, but it is not impossible. Combine your determination with support from people you trust, and you can surely create a path towards a smoke free life. This Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier The Best Ways to Quit Smoking to Kick the Habit for Good If you are looking for support to quit nicotine, it's important to choose products that are regulated for safety and effectiveness. Nicotine replacement therapy (NRT) including patches, lozenges, gum, and sprays

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