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The potential benefits of matcha may include: improved memory and the ability to think reduced oxidative stress fighting inflammation improved markers of metabolic health strengthened blood vessels in the heart reduced factors of tumor growth in the gut Because matcha uses the whole leaf, people may get a more complete extraction of the compounds in the tea

Selvin SS, Korah SM, Michael JS, Raj PM, Jacob P

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Muscle and Immune Support Stored in high concentrations in muscle tissue, glutamine is essential for protein synthesis and the formation of other vital compounds like glutathione, a master antioxidant