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Pomaga neutralizowa wolne rodniki i reaktywne formy tlenu, ktre s szkodliwymi czsteczkami, ktre uszkadzaj komrki i prowadz do rnych problemw zdrowotnych

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A 2019 safety review examined 87 human studies on natural astaxanthin including 35 using doses of 12mg per day or higher and found no significant safety concerns or consistent adverse effects.11 Across those trials, approved or studied doses commonly ranged between 2mg and 24mg per day, and higher short-term doses (up to 40mg per day for several weeks) have also shown good tolerability in adults, with no serious events reported

Your provider should baseline glutathione biomarkers and reassess every 812 weeks to ensure timing and dose remain appropriate