smoking 1 cigarette a month one 'can cut 20 minutes off life span' Quitting smoking has both an

Quitting smoking has both an immediate and lasting positive impact on your health. Your body will begin to heal within 20 minutes of your last cigarette and within a week your circulation Tobacco kills more than 7 million people every year, including an estimated 1.6 million non smokers exposed to second hand smoke. Ramadan is a month of self discipline and a powerful opportunity to quit smoking Smoking One Cigarette a Day Is Way Worse than Experts Thought Smoking: One Cigarette a Day Can Shorten Life

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