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Name: does a b12 injection give you energy Vitamin Shots in Canton, MI: What Need to Know Vitamin B12 Injections | When
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Excess B12 is excreted through urine as a water-soluble vitamin, reducing the risk of toxicity

Yes, most vegans and vegetarians can maintain adequate B12 levels through consistent use of oral or sublingual supplements and B12-fortified foods such as fortified plant milks, nutritional yeast, and fortified cereals