48 hours without a cigarette The health and quality-of-life benefits of quitting smoking begin almost immediately; and the longer you don't smoke, the more significant they become. But even stopping briefly is better than not stopping at Thinking about quitting smoking? Here's

Thinking about quitting smoking? Here's how fast your body starts to heal: After 20 minutes: Heart rate goes down After 48 hours: Nicotine is almost entirely gone from the body Quitting smoking leads to a series of clinically documented improvements as the body begins to repair itself. Within 20 minutes, heart rate and blood pressure start to decrease. By 2448 hours, carbon What happens to your body when you quit smoking? Chiangmai Hospital Tel : 053 225 222 What happens if you stop smoking for 15 hours? #HealthForAll

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