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To prevent gum disease, practice good oral hygiene habits: Brush your teeth twice a day with a soft-bristled brush and fluoride toothpaste Floss daily to remove plaque and food particles between teeth Use an antibacterial mouthwash to reduce bacteria Visit your dentist regularly for checkups and cleanings Quit smoking and maintain a balanced diet Remember, up to 30% of Americans may be more prone to gum disease due to genetics

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