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AMPK and mTORC1 exist in a negative feedback loop [23], fine-tuning each others activity to carefully balance catabolic (mTORC1 inhibits , AMPK activates ) and anabolic (mTORC1 activates , AMPK inhibits ) cellular processes such as protein turnover (synthesis and degradation) and glucose and lipid metabolism

By protecting mitochondria from oxidative stress, glutathione helps improve endurance, mental clarity, and overall vitality

III Iron-sulphur clusters [Fe-S] the electron carriers Small clusters of iron and sulphur atoms that sit at the heart of many cellular electron-transport reactions

doi: 10.1089/ars.2012.4581 11 RobbinsRJ