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This hypothesis is supported by post-mortem evidence of reduced pyruvate dehydrogenase activity in the brains of individuals with ASD (Gu et al., 2013), which may impair the conversion of pyruvate to acetyl-CoA, leading to mitochondrial dysfunction and accumulation of lactate and alanine

Chen, D., Sheng, W

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Foods often fortified with vitamin B12 include: Meat replacements Plant milks Breakfast cereals Nutritional yeast Marmite Again, these foods are only considered reliable sources of vitamin B12 if they are fortified with this vitamin