l-carnitine מה זה DR. MARTIN'S NUTRITION חזק במיוחד - 200 כמוסות - 1000 מ"ג למנה Carnitine (Free Puritan's Pride L-Carnitine Fumarate 1000

It plays a crucial role in lipid oxidation and energy production by transporting long-chain fatty acids to the mitochondrial matrix, where they are oxidized (burned) to release energy

Inconvnients : Effets secondaires (somnolence, anxit avec THC)

Bechysk K, Kosek V, Fenclov M, Muchov L, md V, uk J, Strnsk M (2021) The effect of mycotoxins and silymarin on liver lipidome of mice with non-alcoholic fatty liver disease

However, it seems that long-term L-carnitine intake eventually converts to a metabolite called trimethylamine N-oxide (TMAO) (9799), and increased circulating levels of this metabolite can increase the prevalence of diabetes (54% per 5 mol/L increment of plasma TMAO) (100), nonetheless one study showed that increased TMAO plasma level by 30 mol/L after 24 weeks of L-carnitine supplementation was not related to glucose, insulin and HOMA-IR levels changes (97)