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Keep your heart pumping for those you love: Quit smoking today PUBLIC HEALTH INSIDER Chart: A Cigarette a Day Won't Keep the Doctor Away Statista Effect of Smoking on Blood Pressure and Resting Heart Rate Circulation: Cardiovascular Genetics Quitting smoking can significantly impact your heart health and overall well being. Even a few cigarettes can increase your risk of heart disease. Understanding the benefits of quitting includes improved heart rate, better
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