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Supplementation with 1,3 butanediol in rats reveals unique benefits for neurological health, beyond mere calorie restriction. To receive content like this directly in your inbox, click the link in my bio and select 340 AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and morea framework for understanding effectiveness, quality, and individual need Peter Attia MD Peter Attia, M.D., author of Outlive: The Science & Art of Longevity, On Exercising for Longer Life Why body composition is more important than weight Peter Attia, M.D.

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