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Diagnosis of IBS by the Rome IV criteria IBS was diagnosed if the patient reported recurrent abdominal pain occurring on average at least one day per week in the last three months that was associated with two or more of the following criteria: abdominal pain related to defecation

If you are unable to quit smoking using other types of support, vaping may be an option towards quitting

Exposure to ETS often referred to as passive smoking, affects both smokers and non-smokers

Reduce the consumption of meat, eggs and overly salty foods This food group has extreme yang energy, which produce in us too much tension and contraction