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Hence, physically removing the roots would be better ( However, residual Asparagus roots contain several bioactive compounds, such as saponins, polyphenols, and flavonoids, which have application value in nutraceutical and pharmaceutical processing ( via the recovery of bioactive compounds with a wide range of health benefits would maximize crop utilization while reducing waste

Triphala , a traditional Ayurvedic formulation containing Terminalia chebula , Terminalia bellirica , and Emblica officinalis , has been shown to modulate gut microbiota, improve gut barrier integrity, and reduce colonic inflammation