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When you inhale a cigarette, thousands of toxic chemicals enter your body, triggering immediate reactions in your brain and respiratory system. Nicotine reaches the brain in under 10 seconds, Avoiding Tobacco Smoke and E Cigarette Aerosol Is a Key Part of Asthma Management Asthma and Allergy Foundation of America Smoking: Effects, Risks, Diseases, Quitting & Solutions Tobacco can be bad for your health even if you are not the one smoking. Breathing in the smoke can lead to many health problems. Vaping is also bad for you. E cigarettes

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