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A pooled analysis of 21,000 women found that those with a higher BMI were significantly more likely to experience frequent or severe vasomotor symptoms, such as hot flashes and night sweats

Within a year of quitting, lung function improves dramatically, and the risks of heart disease and various cancers drop significantly over time, often eventually nearing the levels of a non-smoker

As we move forward, its important to consider how these ingredients and regulatory factors impact the health of herbal cigarette users

Conclusion Both vaping and smoking negatively affect respiratory health, though smoking remains more harmful due to its well-established toxic profile