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Krolewski AS, Skupien J, Rossing P, Warram JH

Together, these vitamins help support: Healthy cell growth Eyesight Energy levels Brain function Digestion Proper nerve function Cardiovascular health Digestion Muscle tone A balanced diet (i.e., dairy , meat , fish, vegetables , whole grains and beans) can usually provide us with a sufficient amount of these vitamins, but some people may also benefit from taking B vitamins in supplement form

Plus, Quatrefolic protects against excessive sun exposure, adds Harris

Pentosan Polysulfate Sodium (PPS) What it does: Technically a polysulfated molecule rather than a true peptide, PPS functions similarly in promoting joint health by stimulating cartilage repair and reducing inflammation in the synovial fluid