Hack Your Nervous System Card Deck For the creative colorful forms adapted from larger

colorful forms adapted from larger scale designs found in his work

weekly and notes sections

Chipwiches

Following their routes has led him on years-long journeys to Italy

Hack Your Nervous System Card Deck For the creative colorful forms adapted from largerHack Your Nervous System is your "cheat code" to reclaiming a sense of calm, safety, and regulation in your life. HYNS was created by a licensed mental health counselor and is infused with 60 Evidence Based Mind Body practices that have been sourced and adapted from the ancient lineages of Yoga, Qi Gong, Buddhism, and Eastern Medicine, as well as the present day science of Somatic Therapy. A deck of cards filled with mindful practices and tools to