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Treatment Cycle: Daily for 28 Days Timing of dose: Before bed

Fatigue and other health problems result from your body's inability to produce healthy red blood cells and to power the metabolism of every cell

Talk to your doctor if you experience any of the following symptoms: Numbness or tingling in your hands, legs, or feet Difficultly walking or balancing Weakness Difficulty thinking and memory loss Swollen tongue Jaundice (a yellow tinge to your skin) If spotted early, vitamin B12 deficiency is relatively easy to correct with the right nutrition and supplement regimen, so be sure you know your levels of this nutrient if you want to maintain optimal athletic performance

Always discuss possible side effects with your healthcare provider before starting any treatment