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When applied to your skin, they demonstrate remarkable benefits, revitalising your skin and making it more resilient and stronger

After 12+ weeks of consistent use (with appropriate cycle breaks), expect: Measurable improvement in skin density (visible on ultrasound) Lasting improvements in skin quality Reduced appearance of scars General anti-aging benefits Patience matters

If you take more than the recommended dose, selenium can cause hair loss, bad breath, nausea, diarrhea, brittle nails, rashes, fatigue, irritable mood, or tender muscles

Meet the Experts Nayan Patel, MD, is an advanced biochemistry and anti-aging science expert and the founder of Auro Wellness, a skin-care company that focuses on antioxidants