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[12] Increase water intake before exercise or if in a hot environment

Finding a support group , enlisting a quit buddy, forming a quit plan, subscribing to text reminders, and identifying cravings and triggers are all ways to improve your chances of success, but these methods can be made more effective when paired with a Food and Drug Administration (FDA) approved medication

While this is welcome news, and builds off Walmarts previous voluntary tobacco control efforts to raise its minimum age of sale for tobacco products to 21 and stop selling some flavored e-cigarettes, it stops too short

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