can one cigarette a week harm you π βCan I just smoke 1 day?β β The answer is NO., β’ β There is no safe amount of cigarette smoking., β’ β Just 1 cigarette/day gives a false sense of security., β’ β€ Going from 0 to even 1 What Happens When You Smoke
What Happens When You Smoke 10 Cigarettes A Day On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the New study indicates as few as 2 cigarettes daily increases risk of death A single cigarette can cut 20 minutes off your life expectancy, UK research suggests CNN
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