tobacco free program Education Thinking about quitting smoking or

Think of them as daily investments in your long-term healthnot shortcuts, but smart support systems that complement your lifestyle

Research shows that smokers with IBS are more likely to experience severe abdominal pain and disrupted bowel movements, while those who stop smoking often see improvements in symptoms over time. When you remove smoking from the picture, the gut microbiome has a chance to rebalance, inflammation can reduce, and sensitivity in the digestive tract may lessen

Other approved smoking cessation pharmacotherapies may have a role

Make sure to wash your hands regularly with soap and water or use hand sanitizer when necessary