INTELLIGENT Body Method with April Lu Program:Single Day Drop-in alongside studies in yoga therapy

alongside studies in yoga therapy and acupuncture

An in-depth look at the shoulder girdle stability and core engagement required for arm balances

Her foundation in biomedical research ensures protocols are evidence-informed

• Building the "Shock Absorbers": Simple ways to strengthen the muscles around the knee to protect the joint

INTELLIGENT Body Method with April Lu Program:Single Day Drop-in alongside studies in yoga therapy29 30 Aug & 5 6 Sep 2026 PURE Yoga Ngee Ann City About the Program Control. Strength. Harmony. Most people approach movement by doing more more stretching, more strengthening, more effort. But often, the problem is not how much you do. Its how your body understands and does the movement. The Intelligent Body Method is a 4 day immersive experience designed to help you move with greater awareness, control, and ease. Instead of focusing on isolated