150 BPM Spin Music, Vol. 1 tai chi Our 60/20 workout music is

Our 60/20 workout music is a 24 minute workout of 4 rounds of 4 x 60 second efforts with 20 seconds rest and 60 second recovery periods

The first 5 minutes build from 130 BPM to 135 BPM for a warm-up and the last 5 minutes decreases slowly down from 135 BPM to 130 BPM for a cool down

it includes electronic sounds and samples

WSHQ · MMA Workout Music

150 BPM Spin Music, Vol. 1 tai chi Our 60/20 workout music isVolume 1 of our 150 bpm spin music is a 45 minute workout including a warm up and cool down. The warm up gradually increases to 150 bpm and the cool down gradually decreases. This 150 BPM workout music is royalty free, meaning it can be used on online classes, both pre recorded for YouTube or Facebook and live streaming by instructors. You do not need a PPL or PRS license (UK), APRA or PPCA (Australia) or ASCAP (USA) using this music in commercial