can smoking a cigarette help you sleep DYK? It's common to have trouble sleeping when first quit smoking. This make it harder to stay quit. Get tips to improve your and manage other symptoms of nicotine Do Non-Smokers Sleep Better than

Do Non Smokers Sleep Better than Smokers? Restonic Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips The Smoky Truth: How Smoking Is Sabotaging Your Sleep and Causing Snoring How tobacco affects sleep, according to experts Tom's Guide

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