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Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress can cigarettes help depression Quitting smoking is linked with lower levels of anxiety, depression, and stress It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out

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