cigarette smoking articles The Dangers of Cigarettes and Vaping. Excerpt from my free newsletter Tobacco Smoking and Lung Cancer

With the increased chance of employees picking up a new habit and current smokers giving up on their smoking cessation initiatives, there are a few things to know about smoking policies in the workplace

Your heart rate and blood pressure begin to drop

Our results were interesting to see given that previous review reports suggest e-cigarettes expose users to fewer types and lower levels of harmful and potentially harmful chemicals than cigarettes, said Olivia Wackowski of Rutgers Center for Tobacco Studies, an associate professor at the Rutgers School of Public Health and lead researcher of the study

It'll still kill you More bad news for smokers, this time for those who think that cutting back will help their health