is it ok to smoke one cigarette a week day 'increases heart disease and stroke risk' Every cigarette smoked shortens life
Every cigarette smoked shortens life by 19.5 minutes! It's never too late to quit and reclaim your health. Quitting smoking improves lung function, reduces heart risks, and adds years to life. Kick Thinking about quitting smoking? Take on the First Week Challenge Contest! Quit for the first seven days of the month and you could win $500! Smoking One Cigarette a Day Health Risks Men's Health Social smoking: Will an occasional cigarette damage your health? ABC News
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