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How to prepare for a fasting blood test: what you can and cannot do HealthcareOnTime How Long Should You Fast Before a Blood Test? Did You Know? Fasting before blood work helps give more accurate results. Eating, smoking, or even chewing gum can affect your results. Follow fasting instructions for reliable lab results. It's the morning of your bloodwork and your doctor said to fast before the test. Your stomach is growling, but don't eat! Your results could come back wrong if you give in
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