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Most agree that vaping is not harmless, but it can be a harm reduction tool for people who smoke vaping exposes people to fewer chemicals than tobacco smoke

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How to Quit Smoking Cold Turkey, If Its Still The Route For You If youre still interested in giving up cigarettes cold turkey, here are some general tips: Make a quit-smoking plan that covers why, when, and how you plan to stop smoking to help you stay organized and stick to your goals