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Your heart remembers every choice you make. Smoking doesn't just affect your lungs, it silently damages your heart with every cigarette. It narrows blood vessels, raises blood pressure, and significantly increases the What Happens to Your Body When You Quit Smoking Cigarettes? Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8 Quit Smoking Health Benefits: A Complete Timeline Of Body Recovery And Vitality [SEuS4pG5dzS]

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