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What to Do About Health Anxiety Caused by Smoking Cigarettes Does Smoking Help With Anxiety? Counseling of Southwest Florida Did you know that quitting smoking actually makes you happier and less stressed? After you get through the first tough days of quitting, you will feel less anxious, less sad, and less Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked

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