Linus Pauling Institute Oregon State University Reviewed in March 2018 by: Mirella Meyer-Ficca, Ph.D

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While quitting smoking almost certainly will cause you to gain weight, good eating habits and regular exercise can help reduce this risk to some extent
"Global, regional, and national life expectancy, all-cause mortality, and cause-specific mortality for 249 causes of death, 19802015: a systematic analysis for the Global Burden of Disease Study 2015"