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Well, this is because nicotine creates an immediate feeling of relaxation which is what we so desperately crave in a stressful time, but this feeling is only temporary and soon your body surrenders to withdrawal symptoms and increased cravings which, you guessed it causes stress

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In the end, this younger generation and many are fooled by the cheating claims and eventually fall prey to adverse health impacts of these products," explained Dr Yongyudh, adding that e-baraku has also been promoted as having zero nicotine but in fact 45 minutes of e-baraku smoking releases 36 times more tar, 15 times more carbon monoxide and 70 times more nicotine than smoking normal cigarettes for a the similar period

The patch when placed on the body gradually releases nicotine, which helps to curb the craving for cigarettes and reduces withdrawal symptoms such as irritability, anxiety, and restlessness