if you quit smoking cigarettes will your lungs heal What Happens When Stop Smoking? Exciting' Study Shows How Quitting

Remember who you are doing it for

As you move through the steps, keep a record of your plan and have it readily available during your quit

Do parents still matter

Smoking will break your heart The chemicals found in tobacco smoke contaminate the blood cells and interfere with the hearts ability to deliver oxygen-rich blood to the rest of the body, leading to a number of dangerous health conditions such as coronary heart disease, high blood pressure, heart attack, and aneurysms as well as a buildup of plaque a waxy substance comprised of cholesterol, scar tissue, fat, and other materials that can lead to stroke or even death