72 hours after last cigarette Immediate healing begins your cigarette. I wouldn't smoke even if someone paid me, but this is good to know anyway Reasons to Quit Smoking -

Reasons to Quit Smoking Cardiff and Vale University Health Board Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier Did you know that your body will start to recover from damage caused by smoking about 20 minutes after your last cigarette? Once you quit smoking your body starts to repair the Nicotine Withdrawal: What to Expect and How to Cope GoodRx

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