physical and mental effects of tobacco Depression Related to Quitting Smoking Addressing concerns about smoking cessation

Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals BJPsych Advances Cambridge Core It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Nicotine can make anxiety symptoms worse and intensify feelings of depression. While it may seem like a quick fix, it adds to the cycle of stress over time. Quitting tobacco is one Tobacco Addiction Guide: Symptoms, Risks & Recovery

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