can cigarettes reduce stress Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked How to give up smoking:

How to give up smoking: 11 tips Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One Explore 8 Ways You Can Quit Smoking EliteCare HC Cigarette smoking and stress relief

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