Battle Training Power Ropes- 2" X 40ft & 50ft slam ball and 12lbs dumbbells

and 12lbs dumbbells

This can be done while performing a single set to make it a "super set"

the set comes with a convenient plate storage rack to keep your gym space organized and clutter-free

87" long – Olympic plate ready

Battle Training Power Ropes- 2" X 40ft & 50ft slam ball and 12lbs dumbbellsThis set of battle training power ropes is perfect for those looking to take their fitness to the next level. The heavy rope training forces your body into constant balance mode, helping to re stabilize and reposition itself with each ripple of the rope. This demands you to push yourself to the limit and in return rewards you with tremendous grip strength, unbelievable raw power, and body transforming muscular coordination. Constructed with a poly