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If two smokers live in the household, the risk of cancer is even four times higher than in a non-smoking household

But he feels '100 per cent better' now he has almost ditched what he describes as one of the worst drug addictions

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Over time, the brain adapts by: Reducing natural dopamine production Requiring higher doses of nicotine to feel the same effects Increasing cravings and irritability without nicotine The National Institute on Drug Abuse (NIDA) reports that nicotine produces addiction-related brain changes comparable to other highly addictive substances, helping explain why quitting can feel difficult even after relatively short-term use