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Tobacco addiction impairs the oral microflora, contributes to tooth damage and even loss, and inhibits salivary amylase, an enzyme essential for digesting complex carbohydrates

In fact, according to a recent report, middle-aged individuals (50 years old) who adhere to a low-risk, healthy lifestyle by never smoking, eating healthily, staying active, maintaining a healthy weight, and limiting alcohol consumption have a more than five years higher life expectancy free of major chronic diseases such as diabetes, cardiovascular diseases, and cancer compared with those who do not adopt such low-risk behaviors (111)